Over the course of my life I have noted with increasing regularity, the connection between action and intent. This relates to, and is another way of looking at, the concept of mindfulness.
Modern distractions, mostly of the electronic variety, are designed to elicit a set of physical and psychological reactions. This has many harmful effects on well being, and one of those is the loss of mindfulness. These distractions prevent us from living and experiencing the moment. When we engage with our gadgets we are no longer experiencing our temporal world, we are experiencing the alternate reality of the digital dimension. This has real life consequences that most people fail to ever recognize.
There is plenty of research that points to a physical connection between our thoughts and our concurrent actions. For example when I play golf, the relative quality of each swing is largely dependent on my mental approach. Obviously, knowing the fundamental aspects of a good swing is necessary to be physically prepared, but the mental preparation is the key to good execution. Visualizing what I want the ball to do and swinging with the focus and intent of making it happen, usually leads to a sound process, and a quality result. Contrarily, I often see players walk up to take a shot and declare what they DO NOT want to happen. Most of the time, that is precisely what happens. This shows me that our super computer brain knows is able to do whatever seen we plant in our consciousness. The brain does not differentiate between DO and DO NOT. It simply years to germinate the seed you planted. If you were thinking about the ball going into the lake, that is what your brain will try to do.
Similarly, when we are on a treadmill getting our cardio, we have a choice on our mental approach. We can choose to watch a television as we exercise, or we can use our brain power to actively focus on our muscles, our heart, our respiration. i.e., truly feel our body as we exercise it. It has been shown that the mindful approach leads to better results, physically, mentally, and emotionally.
It is with this idea in mind that we drink VITALITEA.
VITALITEA is an adaptogenic compound of natural elements – roots and spices – that supports your intent. Therefore we drink it with intent. We drink with our minds full of what we want to accomplish. For example, drinking VITALITEA pre-workout gives you high level of sustained energy for your workout. Drinking it before bedtime with the intent of relaxation leads to a calm and relaxed mind. This isn’t magic, it’s simply how these compounds work. They are unlike commercial energy drinks which have been shown to contain amphetamines and other harmful drugs which you an artificial burst of energy that leads to the crash effect.
Thanks for reading. May your day be filled with fruits of your great intentions.
Rabbitabb Tea 